Morgan Graduated from Old Dominion University in 2012 with a Bachelor’s Degree in Human Services with a Minor in Psychology and Liberty University in 2018 with a Masters in counseling. Morgan is an approved supervisor for Residents in Counseling.

She has experience working for a local social services agency, community services boards, public schools, therapeutic day schools and an at-risk youth community agency that provides services to youth and their families in the community.

Morgan has been providing outpatient therapy since November 2019 to children, adults and couples throughout the state of Virginia.

Morgan’s passion is supporting at-risk youth and educating clients/families about how trauma impacts the family system. Her first-hand experience focuses on how multi-generational and systemic issues continue to plague our community and break down the family system.  Morgan believes people have the power to change if given the right guidance, support and resources.  She is excited to support Seasons Counseling’s vision and provide the needed services to our community.

In her downtime she enjoys watching football, hiking, spending time with family and exploring with her dog.  She enjoys movies, local farmer’s markets and trying new foods.  Morgan is an avid reader as well as documentary enthusiast.  Travelling is essential and exploring new places and cultures is great self-care.

Lila is a Licensed Clinical Social Worker with over 20 years in practice. Lila is an approved supervisor for Supervisees in Social Work. She received her undergraduate degree from Goucher College and my Masters in Social Work from NYU.  Lila is an experienced therapist having worked with adults, families, and groups in multiple settings.

Lila believes therapy helps clients learn distress tolerance techniques and stress management skills. Lila believes therapy is a space to strategize ways to feel better, how to be more present, and become able to better handle life’s challenges. Therapy will utilize a whole self-approach, addressing the needs of the mind, body and spirit. Lila also integrates mindfulness into therapy to help clients develop stronger relationships.

Whether clients are dealing with overwhelming relationship issues, cycles of anxiety and depression, or concerns from the past, Lila looks forward to working with clients in the therapy process.

Amy is a recent graduate from Texas A&M Commerce with a Masters in Social Work (MSW-S). Born and raised in the Shenandoah Valley, she has a heart for the people in this area and the challenges they encounter.

She has experience in crisis intervention, trauma informed counseling, grief
counseling and cognitive behavioral therapy. She has previous experience working with people from all ages and backgrounds.

Amy believes in the power of one’s story and the healing that can take place when given the space and time to be listened to and supported. She desires to create a safe space for her clients to process their experiences, thoughts and feelings. She feels it is important to encourage her clients as they gain new life skills, resiliency
and autonomy to move forward while trusting the healing process along the way. Amy believes it is important to have a holistic view concerning one’s mental health and incorporates this into her therapeutic style. She looks forward to meeting clients where they are therapeutically, building trust and providing a healthy space for growth.

In her free time she enjoys reading, spending time with family and checking out local antique shops. She enjoys practicing yoga, getting out in nature and long walks with her dogs.

Amy is under the supervision of Lila Heymann, LCSW, while working toward licensure.

Sarah is a recent graduate from Virginia Commonwealth University with a Master of Social Work degree. She comes to Seasons Counseling as a former educator. Sarah taught for five years in public education with students spanning from middle schoolers to freshman in college. As an educator, Sarah felt the most rewarding experiences were when she could help students navigate social/emotional obstacles both in and out of the classroom. That curiosity and compassion lead her to the field of social work and counseling.

Rooted in a person-centered attachment theory approach, Sarah strives to create a space where every client feels heard, seen, safe, and supported. She believes that through the therapeutic process you can learn to better understand your experiences in order to increase your window of tolerance and begin the journey of reconnecting with yourself and others. She also believes we each go through seasons where we need additional supports to help us along the way. Sarah remains in awe of the courage and vulnerability it takes to dive into self-exploration and examination through therapy.

In her free time, Sarah enjoys being outside, hiking, journaling, drinking coffee, and reading. She enjoys traveling with her partner to see family and exploring new and unfamiliar places.

Sarah is under the supervision of Lila Heymann, LCSW, while working toward licensure.

Camilla comes to Seasons Counseling with decades of administrative experience in both mental and public health settings. Her goal is to make obtaining mental health services as seamless and as easy as possible; removing barriers to care. She is a transplant to the Culpeper area from the Shenandoah Valley.

When she’s not returning phone calls and emails, she likes to hang out with her family on the couch, acting in community theatre, going to concerts and baking.