Morgan Graduated from Old Dominion University in 2012 with a Bachelor’s Degree in Human Services with a Minor in Psychology and Liberty University in 2018 with a Masters in counseling. Morgan is an approved supervisor for Residents in Counseling.

She has experience working for a local social services agency, community services boards, public schools, therapeutic day schools and an at-risk youth community agency that provides services to youth and their families in the community.

Morgan has been providing outpatient therapy since November 2019 to children, adults and couples throughout the state of Virginia.

Morgan’s passion is supporting at-risk youth and educating clients/families about how trauma impacts the family system. Her first-hand experience focuses on how multi-generational and systemic issues continue to plague our community and break down the family system.  Morgan believes people have the power to change if given the right guidance, support and resources.  She is excited to support Seasons Counseling’s vision and provide the needed services to our community.

In her downtime she enjoys watching football, hiking, spending time with family and exploring with her dog.  She enjoys movies, local farmer’s markets and trying new foods.  Morgan is an avid reader as well as documentary enthusiast.  Travelling is essential and exploring new places and cultures is great self-care.

Lila is a Licensed Clinical Social Worker with over 20 years in practice. Lila is an approved supervisor for Supervisees in Social Work. She received her undergraduate degree from Goucher College and my Masters in Social Work from NYU.  Lila is an experienced therapist having worked with adults, families, and groups in multiple settings.

Lila believes therapy helps clients learn distress tolerance techniques and stress management skills. Lila believes therapy is a space to strategize ways to feel better, how to be more present, and become able to better handle life’s challenges. Therapy will utilize a whole self-approach, addressing the needs of the mind, body and spirit. Lila also integrates mindfulness into therapy to help clients develop stronger relationships.

Whether clients are dealing with overwhelming relationship issues, cycles of anxiety and depression, or concerns from the past, Lila looks forward to working with clients in the therapy process.

Mercer graduated from William and Mary in 2023 with a Master’s in Clinical Mental Health Counseling. Additionally, she holds a Master’s from Harvard University in Risk and Prevention, as well as a Master’s in Education from Vanderbilt University.

Mercer began her career in Boston where she spent over a decade as an educator specializing in at-risk populations. She continued that passion when she moved to the Charlottesville area working in the field of Restorative Justice.

Most recently Mercer’s work has centered around treating survivors of complex trauma and sexual assault. Her approach includes trauma therapy, EMDR, and modalities that embrace the mind and body connection.

She believes that therapy is a collaborative process that allows us to be deeply seen, heard, and understood and to see ourselves in new and meaningful ways; it can strengthen our sense of self and how we connect with others.

Mercer’s commitment as a therapist is to meet clients where they are and walk with them.

Mercer is under supervision of Anne Luckinbill, LPC and Morgan Minor, LPC.

 Jen is a recent graduate from Virginia Commonwealth University with a Masters in Social Work. She has experience working in community mental health with marginalized populations in rural Virginia and with refugee families affected by crisis. Woven from a rich tapestry of life experiences, combined with a depth of professional work with children, teens, and adults, her therapy style radiates warmth, creativity, and a nurturing strength. 

Rooted in the science of emotions and attachment, Jen loves to work with clients in identifying and transforming patterns of distress into the possibility of secure, trusting connections with self and others. She views therapy as a gentle journey toward compassionate inner nurturance, addressing the somatic consequences of trauma in the body. Jen supports individuals’ mental health concerns due to issues related to the effects of traumatic experiences and life transitions such as emerging adults, parenting challenges, empty-nesting, reclaiming spirituality, facing grief, or enduring difficult medical diagnoses. Jen works with clients of all ages at Seasons Counseling, PLLC.

In her free time, Jen enjoys reading and writing poetry, spending time with her family, gatherings around a fire pit, tending to her micro farm raising goats and chickens, unhurried forest walks, little daily rituals, vintage thrifting, quirky and cozy home design, and practicing hot yoga. She has dreams of having an abundant flower farm.

Jen is under the supervision of Lila Heymann, LCSW, while working toward licensure.