Supporting your mental health and well-being
Greetings from the team of Seasons Counseling, PLLC in Culpeper and Charlottesville. At Seasons Counseling our team of therapists understand that people of all ages go through seasons of life, some more challenging than others. We look forward to working with you, or your child, on the journey to improved mental health. In the therapy process we will jointly assess mental health concerns based on both your current struggles and historical information. Concerns about behaviors, emotions, personality, and relationships will be treated and improved with a focus on your attachment relationships, CBT, and mindfulness practices. Trauma concerns will be addressed with an understanding that trauma can impact daily function and interactions. In addition to therapy sessions, the counselors at Seasons Counseling, PLLC will help you uncover your natural support systems to aid in your improved mental health. We look forward to helping you transition from one season to the next.
The therapists at Seasons Counseling, PLLC have significant experience diagnosing and treating most disorders of the DSM-5. We help with personality and bipolar disorders, somatic symptoms, trauma and stress, anxiety, depression and other mental health concerns. We help clients by regaining stability, improving daily functioning, enhancing communication patterns, and bolstering overall quality of life.
Seasons Counseling, PLLC treats the mental health of children (ages 6 and up), adolescents, adults, families, and couples in the Piedmont area. Group therapy may be offered for specific educational and mental health concerns. Seasons Counseling, PLLC will collaborate with other providers, if desired, to work to improve a client’s quality of life across settings.
Clients find that therapy provides a safe, trusting, non-judgmental space to work through concerns which are often difficult to share with others. All of our office spaces are warm, inviting, and private. Parking is ample and easily accessible.
We accept most insurances, Medicaids, and self-pay sessions.
Clients find that therapy provides a safe, trusting, non-judgmental space to work through concerns which are often difficult to share with others.