Crisis resources
If you need immediate help
Seasons is an outpatient therapy practice and cannot provide emergency response through forms, voicemail, email, or social media.
Mental health crisis support
Call or text 988 in the United States to reach the Suicide & Crisis Lifeline. It is free, confidential, and available 24 hours a day.
Call or text 988Virginia resources
- Your local Community Services BoardPublicly funded mental health and substance use services in Virginia. Region Ten serves Charlottesville and Albemarle; Rappahannock-Rapidan serves Culpeper, Fauquier, Orange, Madison, and Rappahannock.
- NAMI VirginiaSupport, education, and a helpline for individuals and families
- Virginia 211Dial 2-1-1 for local health and human services referrals
- SAMHSA National Helpline1-800-662-4357 — free, confidential treatment referral, 24/7
- National Domestic Violence Hotline1-800-799-7233 or text START to 88788
For current Seasons clients
Follow the crisis and after-hours instructions provided by your clinician. Do not rely on the website contact form for urgent help.
Right now
- 911Immediate danger
- 988Call or text, 24/7
When things are safe
You do not have to figure everything out before asking for help.
Tell us what you need, and we will help you take the next step.
